MAXIMUM?Muscle Growth is a book that will give you everything you need to build muscle &?get?low body fat! ?
??Do you want to build a strong, muscular, healthy and aesthetic body with impresive size? or just improve your well-being and physical fitness?
??Or maybe you want to burn belly fat & get six pack ABS?
Whatever your goal and needs, this book can help you achieve your goals.
? To achieve your goal, you need to take care of your?nutrition and physical activity. As an expert and personal trainer, I know what you need and what you have to do to achieve your goal in the fastest way possible;
??In this book you will get;
? Best Diet Tips &?Tricks for MAXIMUM?Muscle Building,
? Proven Nutrition Strategy?
? 3-days SPLIT Strenght Training
? 10 Weeks Ab Workout for a Six-Pack
You Will Also Learn;
??What to eat and in what amounts -?you will get a list of 50 products that are friendly for?fat burning and muscle growth, with their nutritional values, the calorie content,?and their impact on health
? How To Calculate Daily Calorie Requirement?Based On Your Needs,
? How to Divide?Macro Nutrients,
? How to Train, How Much Time, What Exercises to Do,
??How to Program Your Mind for Success
? To use all these tools and thus build a strong, muscular, healthy and aesthetic body, all you have to do is stick to a few of the rules contained in this book for the coming weeks.?
Of course, I don’t know how old you are, where you start and where you go, but trust the navigation and sooner or later you will reach your destination. ?
? Thanks for your time and Welcome You to the Growth Zone ??…
??If the book will help you in any way, and you know that there is a value in it that is worth giving to others, after buying and reading it, share your experience on amazon.?Thank you …
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