{pdf} Wrestling Physical Education. Jr. and Sr. High School.

Edmonton, Alberta: Department of Education, 1967. ? 56 p.This Outline on Wrestling has been prepared under the supervision of the Jr and Sr. High School Subcommittee on Physical Education with the special assistance of Mr. Nestor Kelba of Calgary.Contents:
Why Wrestling in a Physical Education Program?
Motivation of a Wrestling Program.
Organization of a Physical Education Wrestling Class.
Conditioning for Wrestling.
Wrestling Drills.
Organization of an Intramural Wrestling Competition.
Wrestling Holds and Manoeuvres.
Wrestling Strategy.
References.
Appendix.