Content:
Chapter 1 Physiology and Biochemistry of Sprinting (pages 1?13): Henryk K.A. Lakomy
Chapter 2 Physiology and Biochemistry of Middle Distance and Long Distance Running (pages 14?27): Ronald J. Maughan
Chapter 3 Biomechanics of Running (pages 28?43): Brian McLean
Chapter 4 Training Techniques for Successful Running Performance (pages 44?57): John A. Hawley
Chapter 5 Nutrition for Runners (pages 58?71): Louise M. Burke
Chapter 6 Medical Considerations for Runners (pages 72?89): Timothy D. Noakes
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